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Spinach and feta eggs

Spinach and Feta Eggs

Mouthwatering baked egg dish makes you feel like you are dining at a 5 star restaurant. Perfect way to start the morning!
Prep Time: 10 minutes
Cook Time: 18 minutes
Course: Breakfast
Cuisine: Greek
Keyword: eggs, feta, spinach
Servings: 2 servings
Calories: 258kcal

Ingredients

  • 1 1/2 cups spinach
  • 3 eggs
  • 3/4 cup crumbledfeta
  • 1 1/2 Tbsp butter
  • salt optional
  • black pepper optional

Instructions

  • Preheat oven to 400°F
  • Lightly grease 2 oven safe dishes with half the butter
  • Heat a medium sized pan over medium heat and add the rest of the butter
  • Cook spinach just until wilted
  • Add spinach to the oven-safe dishes
  • Crack an egg on top of each dish
  • Season with salt and pepper
  • Crumble the feta cheese over the top
  • Bake for 18 minutes or until the eggs are set.

Notes

When there are 2 of us we use 4 eggs and the same amount of the other ingredients. It makes 4 beautiful ramekin size dishes and we feel like we are really splurging. 

Nutrition

Calories: 258kcal | Carbohydrates: 2g | Protein: 27g | Fat: 16g | Saturated Fat: 8g | Cholesterol: 307mg | Sodium: 1395mg | Potassium: 217mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2466IU | Vitamin C: 6mg | Calcium: 72mg | Iron: 2mg
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