Parmesan Encrusted Zucchini Wedges
Craving finger food? Here you go!
Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 30 minutes minutes
Course: Side Dish
Cuisine: American
Keyword: parmesan, zucchini
Servings: 2 Servings
Calories: 245.1kcal
- 236 grams small Zucchini
- 1/2 cup Parmesan Cheese
- 1/4 tsp Garlic Powder
- 2 tbsp Olive Oil
- ¼ tsp Ground Thyme optional
- ¼ tsp Ground Oregano optional
- ¼ tsp Ground Basil optional
- 1 Tbsp Parsley optional
Preheat oven to 350ºF and line a baking sheet with parchment paper.
In a bowl, combine thyme, oregano, basil, garlic powder, salt, pepper and half the amount of 3/4 of parmesan.
Cut zucchini quartered lengthwise and place into a ziplock bag.
Add oil and parmesan mixture into ziplock bag.
Shake bag well until zucchini is coated well with mixture.
Remove from bag and spread zucchini spears onto prepared baking sheet.
Sprinkle the remaining parmesan cheese on top.
Place tray into the oven and bake for 15 minutes or until tender.
Broil for 2-3 minutes or until crisp and golden brown.
Garnish with chopped parsley.
Calories: 245.1kcal | Carbohydrates: 5.2g | Protein: 10.6g | Fat: 20.9g | Saturated Fat: 6.2g | Cholesterol: 17mg | Sodium: 411.8mg | Potassium: 331mg | Fiber: 1.2g | Sugar: 3.2g | Vitamin A: 599.7IU | Vitamin C: 23.8mg | Calcium: 314.9mg | Iron: 1.1mg