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Keto lasagna recipe

Keto Lasagna

Tastes just like the real thing!
Prep Time: 20 minutes
Cook Time: 45 minutes
Resting Time: 10 minutes
Total Time: 1 hour 15 minutes
Course: Dinner
Cuisine: American, Italian
Keyword: zucchini
Servings: 8 Servings
Calories: 457kcal

Ingredients

  • 1 Pound Ground Beef
  • 50 Grams Onion chopped
  • 520 Grams Ricotta 2 cups
  • 210 Grams Cottage Cheese 1 cup
  • 1 Medium Egg
  • 230 Grams Raos Marinara Sauce
  • 32 Grams Grated Parmesan ¼ cup
  • 300 Grams Deli Chicken Sandwich Sliced
  • 90 Grams Mozzarella Shredded – (2) ¼ cup and (1) ½ cup reserved

Instructions

  • Preheat oven to 350°.
  • Place burger in a skillet over medium-high heat and cook until browned.
  • Add chopped onion to the pan and saute for 5 minutes until clear.
  • Drain excess fat from the pan.
  • Add the Raos marinara sauce and mix together.
  • Reduce heat to low and simmer for 10 minutes.
  • Meanwhile mix together ricotta, cottage cheese, egg, and ¼ cup of the parmesan cheese.
  • Add a very thin layer of the sauce mixture to the bottom of your pan.
  • Next, add a single layer of deli chicken to create a base.
  • Next, add ⅓ of the burger mixture evenly.
  • Then ½ of the ricotta mixture.
  • Cover this evenly with ¼ cup of the mozzarella.
  • Repeat these layers until all ingredients are used finishing with a top layer of sauce.
  • Use the remaining 1/2 cup of mozzarella and ¼ cup of parmesan cheese to cover the top of the keto lasagna.
  • Bake covered for 45 minutes.
  • Remove cover and bake an additional 15 minutes until the cheese is bubbly and starts to brown slightly.
  • Remove from oven and let stand for 10-15 minutes before serving.

Video

Nutrition

Calories: 457kcal | Carbohydrates: 9g | Protein: 33g | Fat: 31g | Saturated Fat: 14g | Trans Fat: 1g | Cholesterol: 130mg | Sodium: 1019mg | Potassium: 424mg | Fiber: 1g | Sugar: 5g | Vitamin A: 466IU | Vitamin C: 1mg | Calcium: 277mg | Iron: 2mg
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