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–+ servings
creamy sausage and greens soup in silver pot with large black spoon

Zuppa Toscana Soup for Keto-ers

Quick keto soup using sausage, greens, and cream
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Course: Dinner, Lunch
Cuisine: Italian
Keyword: keto soup
Servings: 4 people

Ingredients

  • 1 lb sausage other protein may be substituted
  • 4 slices bacon cooked + crumbled
  • 32 oz beef broth
  • 1 small onion
  • 3 cloves garlic use powder if you prefer
  • 1 10 oz bag frozen cauliflower rice
  • 1/2 C heavy cream
  • 2 C spinach or other greens
  • pinch red pepper to preference
  • to taste salt + pepper
  • 1/4 C Parmesan cheese for garnish

Instructions

  • Cook sausage
  • Add onions and saute
  • Wilt spinach in same pan
  • Combine all other ingredients and cook on low to medium heat until cauliflower rice is cooked and soup is fragrant
  • DO NOT BOIL milk/cream based soups
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