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Keto Asparagus Salad with Slivered Almonds
Simple salad with asparagus, almonds, and a sweet balsamic vinegar dressing.
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Prep Time:
5
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
15
minutes
minutes
Course:
Salad
Cuisine:
American
Keyword:
asparagus
Servings:
2
Servings
Calories:
75.7
kcal
Ingredients
½
Cup
Asparagus
67g
¼
Tbsp
Balsamic Vinegar
4g
¼
tsp
Dijon Mustard
1g
½
Tbsp
Olive Oil
7g
½
Cup
Iceberg Lettuce
shredded, 18g
¼
tsp
Honey
2g
½
Tbsp
Shallot
chopped, 5g
1
Tbsp
Slivered Almonds
10g
1
Dash
Black Pepper
0g
Instructions
Bring a pot of water to boil with a steam tray over top.
Steam asparagus for 5-10 minutes or until crispy-tender.
Drain and pat dry with paper towel. Cool, chop and set aside.
In a bowl, combine chopped shallot, vinegar, mustard, honey and black pepper. Gradually whisk oil.
Transfer shredded lettuce in a serving plate and top with chopped asparagus.
Drizzle dressing.
Garnish with shaved almonds.
Nutrition
Calories:
75.7
kcal
|
Carbohydrates:
4.5
g
|
Protein:
2.1
g
|
Fat:
6.1
g
|
Saturated Fat:
0.7
g
|
Sodium:
10.5
mg
|
Potassium:
128.3
mg
|
Fiber:
1.5
g
|
Sugar:
2.4
g
|
Vitamin A:
343.6
IU
|
Vitamin C:
2.4
mg
|
Calcium:
21.2
mg
|
Iron:
0.9
mg
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